The Friday Drop In Sessions

Learning Through Practice

You are one step away from responding differently in everyday moments.

Thank you for choosing to join The Friday Drop-In Sessions.

This is a supportive, open space for anyone who wants to pause, practisenand meet life differently, whether you are taking part in a course or simply curious to explore. Together, we will reflect on everyday life and relationships, explore the 9 Mindfulness Attitudes, share a short guided meditation and notice how we are showing up.

There is nothing to prepare and nothing to get right. Bring yourself, a comfortable space if possible and whatever is here for you. Many people like to bring a cuppa and get comfy.

Once your booking is complete, you will receive a confirmation email with all the details you need, including session dates, times, and online access information.

I really look forward to welcoming you into this supportive space, a place for learning through practice, insight and shared presence.

Please note:
The Friday Drop-In Sessions are held within the Dhama Sun Skool community.

After reserving your space here, you will receive an email with full access details and next steps.